Listening to Depression : How Understanding Your Pain Can Heal Your Life.

The best-selling author of The Gift of ADHD offers cognitive behavioral and mindfulness strategies for transforming depression into a tool for growth; exploring how depression can point us towards important truths about our selves; and discovering how to use our depression to change our lives in mea...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Honos-Webb, Lara
Format: Electronic eBook
Language:Inglés
Published: Oakland : New Harbinger Publications, 2006.
Subjects:
Depression, Mental > Popular works.
Depression, Mental.
Depression
Depressive Disorder
Dépression > Ouvrages de vulgarisation.
Dépression.
PSYCHOLOGY > Psychopathology > Depression.
SELF-HELP > Depression.
SELF-HELP > Mood Disorders.
Depression, Mental
Popular Work
Popular works
Online Access:Texto completo
Description
Summary:The best-selling author of The Gift of ADHD offers cognitive behavioral and mindfulness strategies for transforming depression into a tool for growth; exploring how depression can point us towards important truths about our selves; and discovering how to use our depression to change our lives in meaningful ways.
Physical Description:1 online resource (186 pages)
Bibliography:Includes bibliographical references.
ISBN:9781572247451
1572247452

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