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Back pain /

"Using clear, succinct chapters, Back Pain: The Facts gives advice about every aspect of managing back pain, as well as answering frequently asked questions from sufferers. A key element is empowerment through an understanding of why back pain starts and why it persists. There are chapters prom...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Lee, John, 1963-
Otros Autores: Brook, Suzanne, 1967-, Daniel, Clare, 1966-
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oxford ; New York : Oxford University Press, 2009.
Colección:Facts (Oxford, England)
Temas:
Acceso en línea:Texto completo
Descripción
Sumario:"Using clear, succinct chapters, Back Pain: The Facts gives advice about every aspect of managing back pain, as well as answering frequently asked questions from sufferers. A key element is empowerment through an understanding of why back pain starts and why it persists. There are chapters promoting stretching, exercise, relaxation, communication, and advice on sexual relations, as well as considerable emphasis on helping with thoughts and feelings."--Jacket
Notas:Includes index.
Descripción Física:1 online resource (viii, 134 pages) : illustrations
ISBN:9780191575808
0191575801
1283581418
9781283581417
9786613893864
6613893862