Physical activity and health in the elderly /

Physical inactivity is not only an individual's personal problem but is identified as a serious public health issue. Prolonged inactivity that occurs among many elderly persons tends to lead into a gradual decrease in all components of physical fitness, thus compromising their quality of life....

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Lobo, Alexandrina
Formato: Electrónico eBook
Idioma:Inglés
Publicado: [Place of publication not identified] : Bentham Science Publishers, [2011]
Temas:
Exercise for older people.
Physical fitness for older people.
Exercices pour personnes âgées.
Condition physique des personnes âgées.
HEALTH & FITNESS > Exercise.
Acceso en línea:Texto completo
Tabla de Contenidos:
  • 00. title page.pdf
  • 01. Cover Page
  • 03. Content
  • 04. Foreword
  • 05. Preface
  • 06. Part 1
  • 07. Chapter 01
  • 08. Chapter 02
  • 09. Chapter 03
  • 10. Chapter 04
  • 11. Chapter 05
  • 12. Chapter 06
  • 13. Chapter 07
  • 14. Chapter 08
  • 16. Exercises with Dislocation
  • 17. Exercises in dorsal position
  • 18. Exercises seated in the ground
  • 19. Exercises in four supports
  • 20. Exercises with assessories
  • 21. Abbreviations List
  • 22. Glossaries
  • 23. Index.

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