Get Out of Your Mind & Into Your Life : the New Acceptance & Commitment Therapy /

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This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting new direction in psychotherapy, into step-by-step exercises readers can use to get relief from emotional pain. Written by ACT's founding theorist, the book offers a self-help program proven to be effective...

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Détails bibliographiques
Cote:Libro Electrónico
Auteur principal: Hayes, Steven C.
Autres auteurs: Smith, Spencer Xavier
Format: Électronique eBook
Langue:Inglés
Publié: Oakland, CA : New Harbinger Publications, ©2005.
Collection:New Harbinger self-help workbook.
Sujets:
Acceptance and commitment therapy.
Cognitive therapy.
Cognitive Behavioral Therapy
Thérapie d'acceptation et d'engagement.
Thérapie cognitive.
PSYCHOLOGY > Psychotherapy > General.
Cognitieve therapie.
Accès en ligne:Texto completo

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