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Changepower! : 37 secrets to habit change success /

In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal. Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up,...

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Détails bibliographiques
Cote:Libro Electrónico
Auteur principal: Selig, Meg
Format: Électronique eBook
Langue:Inglés
Publié: New York : Routledge, 2010.
Sujets:
Accès en ligne:Texto completo