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|a Lipsky, Laura van Dernoot,
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|a Trauma stewardship :
|b an everyday guide to caring for self while caring for others /
|c Laura van Dernoot Lipsky with Connie Burk.
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250 |
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|a First edition.
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264 |
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1 |
|a San Francisco :
|b Berrett-Koehler Publishers,
|c [2009]
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|c ©2009
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|a 1 online resource (xviii, 264 pages) :
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|a A BK life book
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|a Includes bibliographical references (pages 247-254) and index.
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505 |
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|a A new vision for our collective work -- The three levels of trauma stewardship -- What is trauma exposure response? -- The 16 warning signs of trauma exposure response -- New ways to navigate -- Coming into the present moment -- Following the five directions -- North : creating space for inquiry -- East : choosing our focus -- South : building compassion and community -- West : finding balance -- The fifth direction : a daily practice of centering ourselves -- Conclusion : Closing intention.
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520 |
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|a Offers a look at the many ways the stress of dealing with trauma manifests itself: feelings of helplessness and hopelessness, diminished creativity, chronic exhaustion, cynicism, and more. This title presents a variety of simple practices that enable us to look carefully at our reactions and motivations and discover sources of energy and renewal.
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588 |
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|a Online resource; title from PDF title page (Ebscohost, viewed September 23, 2019).
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|a Caregivers.
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|i Print version:
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|b 1st ed.
|d San Francisco, CA : Berrett-Koehler Publishers, ©2009
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