Get up and go : strategies for active living after 50 /

There are many books directed at those who are retired or about to retire, and most of them focus on financial matters, food and nutrition or the best place to settle down. Most fitness books are written for the serious fitness enthusiast, not your average Canadian annuitant. This is a book with a d...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: McDonald, Jim
Other Authors: McDonald, Olga
Format: Electronic eBook
Language:Inglés
Published: Toronto : Dundurn, 2003.
Subjects:
Middle-aged persons > Health and hygiene.
Personnes d'âge moyen > Santé et hygiène.
MEDICAL > Preventive Medicine.
HEALTH & FITNESS > Healthy Living.
HEALTH & FITNESS > Reference.
HEALTH & FITNESS > Holism.
Middle aged persons > Health and hygiene.
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