Creative Journaling for Teachers A Visual Approach to Declutter Thoughts, Manage Time and Boost Productivity.

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Carter, Nichole
Formato: Electrónico eBook
Idioma:Inglés
Publicado: La Vergne : International Society for Technology in Education, 2022.
Temas:
Reflective teaching.
Lesson planning.
Teachers > Time management.
Teachers > Job stress.
Teachers > Mental health.
Enseignement réflexif.
Préparation de cours.
Enseignants > Stress dû au travail.
Enseignants > Santé mentale.
Lesson planning
Reflective teaching
Teachers > Job stress
Teachers > Mental health
Teachers > Time management
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Cover
  • Title Page
  • Copyright
  • About ISTE
  • About the Author
  • Dedication
  • Contents
  • Introduction
  • What's in This Book
  • Who This Book Is For
  • CHAPTER 1: How Creativity and Reflection Lead to Productivity
  • How to Get Started Creating, Reflecting, and Planning
  • Creativity Leads to Satisfaction and Productivity
  • Collage Creativity Challenge
  • Unplug Challenge
  • Social Media Inspiration Challenge
  • Layouts to Get Started
  • Making Time for Self-Reflection
  • Chapter 1 Key Points
  • ISTE Standards Addressed
  • Reflection
  • CHAPTER 2: Goal Setting
  • Why Goal Setting Is Important for Teachers
  • Setting up Your Journal to Facilitate Goal Setting
  • Begin with a Brainstorm
  • Identify Your Goals
  • 3-2-1 Activity
  • Break Goals into Chunks
  • Maximizing Productivity for Goal Setting
  • Using a Kanban Board or "Teacher Dashboard" to Track Project Progress
  • Strategies for Habit Tracking
  • Sleep and Water Tracking
  • Chapter 2 Key Points
  • ISTE Standards Addressed
  • Reflection
  • CHAPTER 3: Time Management
  • Time Blocking for Productivity
  • Start Your Time Blocking Journey
  • Time Blocking Challenge
  • Using Digital Calendars
  • Digital Reminder Challenge
  • Emojis and Color Coding Tips & Tricks
  • Meeting Invitations Tips & Tricks
  • Scheduling Tips & Tricks
  • Task Lists Tips & Tricks
  • Technology To Help With Time Management
  • Chapter 3 Key Points
  • ISTE Standards Addressed
  • Reflection
  • CHAPTER 4: Developing a System That Works for You
  • Which Planner Is Right For You?
  • Monthly Spreads
  • Monthly Spread Challenge
  • Weekly Spreads
  • Weekly Dashboard Layout Challenge
  • Daily Spreads
  • How to Approach Premade Planners
  • Digital, Online, and Analog Planner Options
  • Using Digital/Editable Printables and Stickers
  • Chapter 4 Key Points
  • ISTE Standards Addressed
  • Reflection
  • CHAPTER 5: Journaling Strategies for Managing Mental Health
  • Research and Strategies for Journaling to Help Mental Health
  • Strategies for Ordering the Chaos and for ADHD & ADD
  • Mental Load, Prioritizing Your "Need to Do" to Help Manage Stress
  • Mental Load Challenge Questions for Home
  • Building and Maintaining a HealthySupport System at School
  • Chapter 5 Key Points
  • ISTE Standards Addressed
  • Reflection
  • Conclusion
  • References
  • Index
  • Back Cover

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