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Trauma-Informed Yoga : 47 Practices to Calm, Balance, and Restore the Nervous System.
Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers 47 short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic 21st century lives.
| Call Number: | Libro Electrónico |
|---|---|
| Main Author: | |
| Format: | Electronic eBook |
| Language: | Inglés |
| Published: |
Eau Claire, WI :
PESI,
2021.
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| Subjects: | |
| Online Access: | Texto completo |