Loading…

The dialectical behavior therapy skills workbook for psychosis : manage your emotions, reduce symptoms, and get back to your life /

"People with psychotic spectrum disorders often struggle with paranoia, auditory hallucinations, poor concentration and memory, and emotional dysregulation. Unfortunately, there are very limited resources available to them, outside of therapy. At long last, The Dialectical Behavior Therapy Skil...

Full description

Bibliographic Details
Call Number:Libro Electrónico
Main Author: Mullen, Maggie (Author)
Format: Electronic eBook
Language:Inglés
Published: Oakland : New Harbinger Publications, Inc., 2021.
Subjects:
Online Access:Texto completo
Table of Contents:
  • Intro
  • Contents
  • Foreword
  • Introduction
  • CHAPTER 1. Psychosis Overview
  • CHAPTER 2. Mindfulness: Enhancing Your Awareness
  • CHAPTER 3. Distress Tolerance: Getting Through a Difficult Situation
  • CHAPTER 4. Emotion Regulation: Managing Your Feelings
  • CHAPTER 5. Interpersonal Effectiveness: Becoming a Better Communicator
  • CHAPTER 6. Your Support System
  • CHAPTER 7. Putting It All Together
  • Acknowledgments
  • Resources
  • Bibliography
  • Endnotes
  • About the Author