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Anxiety, depression & anger toolbox for teens : 50 powerful mindfulness, CBT and positive psychology activities to manage your emotions /
This new mood management toolbox brings together the powers of mindfulness, CBT and positive psychology for teens to take control of their distressing thoughts and over-the-top emotions.
| Cote: | Libro Electrónico |
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| Auteur principal: | |
| Format: | Électronique eBook |
| Langue: | Inglés |
| Publié: |
Eau Claire, Wisconsin :
PESI Publishing & Media,
[2020]
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| Sujets: | |
| Accès en ligne: | Texto completo |