The mindfulness workbook for OCD : a guide to overcoming obsessions and compulsions using mindfulness and cognitive behavioral therapy /

"Combining mindfulness practices with cognitive behavioral therapy (CBT), this fully revised and updated second edition of The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges associated with obsessive-compulsive disorder...

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Bibliographic Details
Call Number:Libro Electrónico
Main Authors: Hershfield, Jon (Author), Corboy, Tom, 1957- (Author)
Format: Electronic eBook
Language:Inglés
Published: Oakland, CA : New Harbinger Publications, [2020]
Edition:Second edition.
Subjects:
Obsessive-compulsive disorder.
Cognitive therapy.
Obsessive-Compulsive Disorder
Cognitive Behavioral Therapy
Névroses obsessionnelles.
Thérapie cognitive.
Cognitive therapy
Obsessive-compulsive disorder
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