The negative thoughts workbook : CBT skills to overcome the repetitive worry, shame, and rumination that drive anxiety and depression /

"Emotional distress takes many forms-such as excessive worry, rumination, regret, shame, humiliation, or resentment. Managing these negative thoughts is essential for emotional healing and wholeness. In this workbook, renowned psychologist David A. Clark offers a transdiagnostic, cognitive beha...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Clark, David A., 1954- (Author)
Format: Electronic eBook
Language:Inglés
Published: Oakland, CA : New Harbinger Publications, Inc., [2020]
Subjects:
Intrusive thoughts.
Anxiety > Prevention.
Affective disorders.
Cognitive therapy.
Thought and thinking.
Anxiety Disorders > therapy
Mood Disorders > therapy
Cognitive Behavioral Therapy
Thinking
Mood Disorders
Affective Symptoms
Pensées intrusives.
Troubles affectifs.
Thérapie cognitive.
Pensée.
thinking.
Thought and thinking
Affective disorders
Anxiety > Prevention
Cognitive therapy
Intrusive thoughts
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