The ACTworkbook for depression and shame : overcome thoughts of defectiveness & increase well-being using acceptance and commitment therapy /
"Many people with depression believe they are defective, unwanted, or inferior, and this feeling of being flawed and inadequate often leads to a strong sense of shame. Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance a...
Cote: | Libro Electrónico |
---|---|
Auteurs principaux: | , , |
Format: | Électronique eBook |
Langue: | Inglés |
Publié: |
Oakland, CA :
New Harbinger Publications,
[2020]
|
Sujets: | |
Accès en ligne: | Texto completo |