The ACT workbook for OCD : mindfulness, acceptance, and exposure skills to live well with obsessive-compulsive disorder /

"The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-date, effective treatment for obsessive-compulsive disorder (OCD). With this workbook, readers who struggle with OCD will learn to identify th...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Mazza, Marisa T. (Author)
Format: Electronic eBook
Language:Inglés
Published: Oakland, CA : New Harbinger Publications, [2020]
Subjects:
Obsessive-compulsive disorder > Treatment.
Acceptance and commitment therapy.
Névroses obsessionnelles > Traitement.
Thérapie d'acceptation et d'engagement.
Acceptance and commitment therapy
Obsessive-compulsive disorder > Treatment
Cognitive Therapy
Compulsive Behavior
Anxiety
Psychology
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