Loading…
The mind-body stress reset : somatic practices to reduce overwhelm and increase well-being /
Based on the mind-body reset (MBR) program, the author shares somatic exercises to manage both the physical and psychological effects of stress.
| Call Number: | Libro Electrónico |
|---|---|
| Main Author: | |
| Format: | Electronic eBook |
| Language: | Inglés |
| Published: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2020]
|
| Subjects: | |
| Online Access: | Texto completo |