The binge eating prevention workbook : an eight-week individualized program to overcome compulsive eating and make peace with food /

"Every person who suffers from binge-eating disorder is unique-and what may help one person overcome compulsive eating may not work for another. That's why The Binge Eating Prevention Workbook offers a wide range of evidence-based tools to help readers of all ages and backgrounds take cont...

Descripción completa

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Marson, Gia (Autor), Keenan-Miller, Danielle (Autor)
Otros Autores: Costin, Carolyn (writer of foreword.)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : New Harbinger Publications, Inc., [2020]
Temas:
Compulsive eating > Popular works.
Eating disorders > Patients > Rehabilitation.
Eating disorders > Treatment > Popular works.
Alimentation > Comportement compulsif > Ouvrages de vulgarisation.
Troubles du comportement alimentaire > Traitement > Ouvrages de vulgarisation.
Compulsive eating
Eating disorders > Patients > Rehabilitation
Eating disorders > Treatment
Popular works
Acceso en línea:Texto completo
Descripción
Sumario:"Every person who suffers from binge-eating disorder is unique-and what may help one person overcome compulsive eating may not work for another. That's why The Binge Eating Prevention Workbook offers a wide range of evidence-based tools to help readers of all ages and backgrounds take control of their eating habits. Using the eight-week protocol in this book, readers will learn how to recognize their triggers, cope with difficult emotions, improve relationships, and stay healthy"--
Descripción Física:1 online resource (242 pages) : illustrations
Bibliografía:Includes bibliographical references.
ISBN:9781684033638
1684033632
1684033624
9781684033621

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