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Fostering mindfulness : building skills that students need to manage their attention, emotions, and behavior in classrooms and beyond /
"A guide for teachers on how to incorporate simple mindfulness activities and strategies to help foster self-regulation in the classroom and beyond. The book defines self-regulation as students' ability to manage their own attention, emotions and behaviour. Teachers are invested in learnin...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Markham, Ontario :
Pembroke Publishers,
2019.
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| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Introduction
- Why mindfulness matters in the classroom
- Getting started
- Mindful breathing
- Mindfulness and the five senses
- Mindfulness of emotions
- Mindful movement
- Guided mindfulness
- Mindfulness and the peace corner.