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A comprehensive guide to Daoist nei gong /
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
London ; Philadelphia :
Singing Dragon,
2018.
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| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Intro; A Comprehensive Guide to Daoist Nei Gong by Damo Mitchell; Foreword by Paul Mitchell; Preface; Acknowledgements; Ch 1. Qi Gong, Nei Gong and Qi; Ch 2. Health and Personal Evolution; Ch 3. The Qi Gong Body; Ch 4. Preparing the Body; Ch 5. Regulation of Breath; Ch 6. Regulating and Shaping the Mind; Ch 7. The Nature of Jing; Ch 8. Awakening the Energy Body; Ch 9. Movement of the Yang Qi; Ch 10. The Art of Qi Gong; Ch 11. Attainment of Internal Vibration/Life; Ch 12. The Stage of Qi to Shen; Ch 13. Extra Aspects; Appendix: Qi Gong Deviation; Glossary of Pinyin Terms; About the Author.