Your Happiness Was Hacked : Why Tech Is Winning the Battle to Control Your Brain--And How to Fight Back.

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Turning personal observation into a handy action guide to adapting to our new reality of omnipresent technology, this important and timely book explains how to avoid getting hooked on tech and how to define and control the roles that tech is playing and could play in our lives. --

Détails bibliographiques
Cote:Libro Electrónico
Auteur principal: Wadhwa, Vivek
Autres auteurs: Salkever, Alex
Format: Électronique eBook
Langue:Inglés
Publié: Oakland : Berrett-Koehler Publishers, Incorporated, 2018.
Sujets:
Information technology > Social aspects.
Information technology > Psychological aspects.
Internet addiction.
Technologie de l'information > Aspect social.
Technologie de l'information > Aspect psychologique.
Cyberdépendance.
SOCIAL SCIENCE > General.
Information technology > Psychological aspects
Information technology > Social aspects
Internet addiction
Accès en ligne:Texto completo
Table des matières:
  • Cover; Title; Copyright; CONTENTS; Foreword; Preface; Introduction; 1 How Technology Removes Our Choices; 2 The Origins of Technology Addiction; 3 Online Technology and Love; 4 Online Technology and Work; 5 Online Technology and Play; 6 Online Technology and Life; 7 How Can We Make Technology Healthier for Humans?; 8 A Vision for a More Humane Tech; 9 A Personal Epilogue; Notes; Acknowledgments; Index; A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; R; S; T; U; V; W; Y; Z; About the Authors.

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