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Sixty-plus and fit again.

A complete exercise for seniors who wish to stay fit, including three discrete programs of exercise tailored to people of different fitness levels. Adhering to the programs within can facilitate later years full of pleasure, activity and usefulness.

Détails bibliographiques
Cote:Libro Electrónico
Auteur principal: Rosenberg, Magda
Format: Électronique eBook
Langue:Inglés
Publié: [Place of publication not identified] : M Evans & Co, 2015.
Sujets:
Accès en ligne:Texto completo