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Sixty-plus and fit again.
A complete exercise for seniors who wish to stay fit, including three discrete programs of exercise tailored to people of different fitness levels. Adhering to the programs within can facilitate later years full of pleasure, activity and usefulness.
| Call Number: | Libro Electrónico |
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| Main Author: | |
| Format: | Electronic eBook |
| Language: | Inglés |
| Published: |
[Place of publication not identified] :
M Evans & Co,
2015.
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| Subjects: | |
| Online Access: | Texto completo |
| Summary: | A complete exercise for seniors who wish to stay fit, including three discrete programs of exercise tailored to people of different fitness levels. Adhering to the programs within can facilitate later years full of pleasure, activity and usefulness. |
|---|---|
| Physical Description: | 1 online resource |
| ISBN: | 9781590775158 1590775155 |