The PTSD Survival Guide for Teens : Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life.

Teens who've experienced trauma or suffer from post-traumatic stress disorder (PTSD) often struggle to gain the confidence and resilience needed to move forward after their difficult experience. In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja--along with her teen daughter Ja...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Raja, Sheela
Other Authors: Ashrafi, Jaya
Format: Electronic eBook
Language:Inglés
Published: Oakland : New Harbinger Publications, 2018.
Series:Instant Help Solutions Ser.
Subjects:
Post-traumatic stress disorder in adolescence.
État de stress post-traumatique chez l'adolescent.
Post-traumatic stress disorder in adolescence
Online Access:Texto completo
Table of Contents:
  • Intro; Introduction; Chapter 1: Trauma and Negative Coping; Chapter 2: Why Canâ#x80;#x99;t I Forget?; Chapter 3: Why Me?; Chapter 4: Unwanted Thoughts, Nightmares, and Flashbacks; Chapter 5: Is My Fear Healthy?; Chapter 6: How Do I Deal with My Feelings?; Chapter 7: Anger; Chapter 8: Depression and Social Support; Chapter 9: Anxiety; Chapter 10: Hope, Resilience, and Growth; Acknowledgments; Resources; References

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