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Thriving with PCOS : lifestyle strategies to successfully manage polycystic ovary syndrome /

PCOS is a disorder of the ovaries that can result in painful periods, infertility, weight gain, and other symptoms; left untreated it can develop into serious health issues. While medical advances have improved outcomes for sufferers, lifestyle changes can further healing and improve overall wellnes...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Morrow-Baez, Kelly, 1976- (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Lanham : Rowman & Littlefield, [2018]
Temas:
Acceso en línea:Texto completo

MARC

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100 1 |a Morrow-Baez, Kelly,  |d 1976-  |e author. 
245 1 0 |a Thriving with PCOS :  |b lifestyle strategies to successfully manage polycystic ovary syndrome /  |c Kelly Morrow-Baez. 
263 |a 1802 
264 1 |a Lanham :  |b Rowman & Littlefield,  |c [2018] 
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504 |a Includes bibliographical references and index. 
505 0 |a You have PCOS : now what? -- Diet : eating to heal -- Exercise for women with PCOS -- Sleep : an essential healing technique -- Anxiety : it's not all in your head -- Depression : you can feel better -- Self-esteem, self-care, and self-worth -- Stress : what you don't know can make you sick! -- Mindfulness : the peaceful healer -- Helpful options for symptoms of PCOS -- Your wellness dream team -- Going forward. 
588 0 |a Print version record and CIP data provided by publisher; resource not viewed. 
520 |a PCOS is a disorder of the ovaries that can result in painful periods, infertility, weight gain, and other symptoms; left untreated it can develop into serious health issues. While medical advances have improved outcomes for sufferers, lifestyle changes can further healing and improve overall wellness. This book shows readers how to do it. 
590 |a ProQuest Ebook Central  |b Ebook Central Academic Complete 
650 0 |a Polycystic ovary syndrome. 
650 0 |a Polycystic ovary syndrome  |x Treatment. 
650 0 |a Polycystic ovary syndrome  |x Psychology. 
650 0 |a Health behavior. 
650 2 |a Polycystic Ovary Syndrome  |x therapy 
650 2 |a Polycystic Ovary Syndrome  |x psychology 
650 2 |a Healthy Lifestyle 
650 2 |a Health Behavior 
650 2 |a Polycystic Ovary Syndrome 
650 6 |a Syndrome de Stein-Leventhal. 
650 6 |a Syndrome de Stein-Leventhal  |x Traitement. 
650 6 |a Syndrome de Stein-Leventhal  |x Psychologie. 
650 6 |a Habitudes sanitaires. 
650 7 |a MEDICAL  |x Gynecology & Obstetrics.  |2 bisacsh 
650 7 |a Health behavior  |2 fast 
650 7 |a Polycystic ovary syndrome  |2 fast 
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