The frazzled teacher's wellness plan : a five step program for reclaiming time, managing stress, and creating a healthy lifestyle /

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Boost teacher retention and help banish classroom burnout with this expert guide! This handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face, this updated...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Queen, J. Allen
Other Authors: Queen, Patsy S.
Format: Electronic eBook
Language:Inglés
Published: Thousand Oaks, Calif. : SAGE Company, [2013]
Edition:Second edition.
Subjects:
Teachers > Health and hygiene > United States.
Teachers > Job stress > United States.
Teachers > Time management > United States.
Stress management > United States.
Enseignants > Santé et hygiène > États-Unis.
Enseignants > Stress dû au travail > États-Unis.
Gestion du stress > États-Unis.
EDUCATION > Administration > General.
EDUCATION > Organizations & Institutions.
Stress management
Teachers > Health and hygiene
Teachers > Job stress
Teachers > Time management
United States
Online Access:Texto completo
Description
Summary:Boost teacher retention and help banish classroom burnout with this expert guide! This handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face, this updated second edition offers a five-step program to help weary educators: Master the science of stress management Restructure professional and personal priorities Use technology for time management Easily fit health-promoting nutrition and exercise routines into their day New research and e.
Physical Description:1 online resource (xii, pages)
Bibliography:Includes bibliographical references and index.
ISBN:9781483332161
1483332160

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