Raising self-esteem in adults : an eclectic approach with art therapy, CBT and DBT based techniques /

Self-esteem is the building block of therapy and wellness and is crucial in overcoming depression and anxiety and in leading a fulfilling, functional life. Filled with hundreds of practical activities to help clients build their self-esteem as they become increasingly mindful and self-aware, this bo...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Buchalter, Susan I. (Susan Irene), 1955- (Author)
Format: Electronic eBook
Language:Inglés
Published: London : Jessica Kingsley Publishers, 2015.
Subjects:
Self-esteem.
Art therapy.
Cognitive therapy.
Dialectical behavior therapy.
Self-perception.
Self Concept
Art Therapy
Cognitive Behavioral Therapy
Estime de soi.
Art-thérapie.
Thérapie cognitive.
Thérapie comportementale dialectique.
Perception de soi.
art therapy.
HEALTH & FITNESS > Diseases > General.
MEDICAL > Clinical Medicine.
MEDICAL > Diseases.
MEDICAL > Evidence-Based Medicine.
MEDICAL > Internal Medicine.
Self-perception
Art therapy
Cognitive therapy
Dialectical behavior therapy
Self-esteem
Instructional and educational works
Instructional and educational works.
Matériel d'éducation et de formation.
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