Overcoming insomnia : a cognitive-behavioral therapy approach : therapist guide /

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"It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognit...

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Bibliographic Details
Call Number:Libro Electrónico
Main Authors: Edinger, Jack D. (Author), Carney, Colleen E., 1971- (Author)
Format: Electronic eBook
Language:Inglés
Published: Oxford ; New York : Oxford University Press, [2015]
Edition:Second edition.
Series:Treatments that work.
Subjects:
Insomnia > Treatment.
Cognitive therapy.
Sleep Initiation and Maintenance Disorders > therapy
Cognitive Behavioral Therapy > methods
Cognitive Behavioral Therapy
Insomnie > Traitement.
Thérapie cognitive.
HEALTH & FITNESS > Diseases > General.
MEDICAL > Clinical Medicine.
MEDICAL > Diseases.
MEDICAL > Evidence-Based Medicine.
MEDICAL > Internal Medicine.
Cognitive therapy
Insomnia > Treatment
Sömnstörningar.
Kognitiv beteendeterapi.
Fulltext.
Internet Resources.
Online Access:Texto completo
Table of Contents:
  • Cover; Series; Overcoming Insomnia; Copyright; About; Contents; Chapter 1: Introductory Information for Therapists; Chapter 2: Pre-Treatment Assessment; Chapter 3: Session 1: Psychoeducational and Behavioral Therapy Components; Chapter 4: Session 2: Cognitive Therapy Components; Chapter 5: Follow-Up Sessions; Chapter 6: Considerations in CBT Delivery; Appendix 1: Sleep History Questionnaire; Appendix 2: Daytime Insomnia Symptom Response Scale (DISRS); References; About the Authors.

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