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Self-care for clinicians in training : a guide to psychological wellness for graduate students in psychology /

"Self-care for Clinicians in Training: A Guide to Psychological Wellness for Graduate Students in Psychology assists readers in recognizing the challenges and stressors common to being a graduate student and instructs them in maintaining a career-long lifestyle of self-care. Successfully naviga...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Carter, Leigh A. (Autor), Barnett, Jeffrey E. (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New York, NY : Oxford University Press, [2014]
Temas:
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Introduction
  • Part I: Beginning the Self-Care Journey
  • Tuning in and Assessing for Symptoms, Risk Factors, and Warning Signs
  • Chapter 1: Exploring Your Sources of Distress
  • Chapter 2: Addressing Problems with Professional Competence
  • Chapter 3: Are You at Risk of Burnout?
  • Chapter 4: Risks of Clinical Work with Trauma
  • Part II: Establishing Lifestyles of Self-Care
  • Practices, Strategies, and Plans
  • Chapter 5: The Great Juggling Act
  • Learning to Strike a Balance Between Your Professional and Personal Life
  • Chapter 6: Get a Great Mentor Now!
  • Chapter 7: The Graduate School Marathon
  • Goal Setting, Time Management, and Creating Realistic Expectations for Success
  • Chapter 8: Developing Your Self-Care Plan
  • Chapter 9: Ready, Set, Go! Getting Started with Self-Care Now
  • Chapter 10: An Inside Look at Self-Care Practices of Graduate Students
  • Part III: From Individual to Community and Beyond
  • Fostering Networks of Self-Care
  • Chapter 11: Caring for Ourselves and One Another
  • Chapter 12: Creating a Culture of Self-Care in Your Graduate Program
  • Conclusion
  • Resources
  • References
  • Notes
  • Index.