Self-care for clinicians in training : a guide to psychological wellness for graduate students in psychology /
"Self-care for Clinicians in Training: A Guide to Psychological Wellness for Graduate Students in Psychology assists readers in recognizing the challenges and stressors common to being a graduate student and instructs them in maintaining a career-long lifestyle of self-care. Successfully naviga...
Clasificación: | Libro Electrónico |
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Autores principales: | , |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
New York, NY :
Oxford University Press,
[2014]
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Temas: | |
Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Introduction
- Part I: Beginning the Self-Care Journey
- Tuning in and Assessing for Symptoms, Risk Factors, and Warning Signs
- Chapter 1: Exploring Your Sources of Distress
- Chapter 2: Addressing Problems with Professional Competence
- Chapter 3: Are You at Risk of Burnout?
- Chapter 4: Risks of Clinical Work with Trauma
- Part II: Establishing Lifestyles of Self-Care
- Practices, Strategies, and Plans
- Chapter 5: The Great Juggling Act
- Learning to Strike a Balance Between Your Professional and Personal Life
- Chapter 6: Get a Great Mentor Now!
- Chapter 7: The Graduate School Marathon
- Goal Setting, Time Management, and Creating Realistic Expectations for Success
- Chapter 8: Developing Your Self-Care Plan
- Chapter 9: Ready, Set, Go! Getting Started with Self-Care Now
- Chapter 10: An Inside Look at Self-Care Practices of Graduate Students
- Part III: From Individual to Community and Beyond
- Fostering Networks of Self-Care
- Chapter 11: Caring for Ourselves and One Another
- Chapter 12: Creating a Culture of Self-Care in Your Graduate Program
- Conclusion
- Resources
- References
- Notes
- Index.