Sitting together : essential skills for mindfulness-based psychotherapy /

This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the cor...

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Bibliographic Details
Call Number:Libro Electrónico
Main Authors: Pollak, Susan (Author), Pedulla, Thomas (Author), Siegel, Ronald D. (Author)
Format: Electronic eBook
Language:Inglés
Published: New York : The Guilford Press, [2014]
Subjects:
Mindfulness-based cognitive therapy.
Meditation > Therapeutic use.
Psychotherapy.
Mindfulness > methods
Meditation > methods
Thérapie cognitive basée sur la pleine conscience.
Méditation > Emploi en thérapeutique.
HEALTH & FITNESS > Diseases > General.
MEDICAL > Clinical Medicine.
MEDICAL > Diseases.
MEDICAL > Evidence-Based Medicine.
MEDICAL > Internal Medicine.
Meditation > Therapeutic use
Mindfulness-based cognitive therapy
Psychotherapy
Online Access:Texto completo
Table of Contents:
  • Bringing mindfulness into psychotherapy
  • Becoming a mindful therapist
  • Cultivating mindfulness in the therapeutic relationship
  • Concentration practice : focusing the mind
  • Open monitoring : expanding the mind
  • Loving-kindness and compassion practice: engaging the heart
  • Equanimity practice : finding balance
  • Making mindfulness accessible
  • The art of sequencing
  • Beyond symptom relief : deepening mindfulness.

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