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The Mindful and Effective Employee : an Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance /

"The importance of improving and maintaining employees' psychological health is now widely recognized by occupational health researchers and practitioners, business leaders, human resource professionals, and policy makers alike. Indeed, a growing body of research has established that psych...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Flaxman, Paul Edward
Otros Autores: Bond, Frank W., Livheim, Fredrik
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : New Harbinger Publications, Inc., ©2013.
Temas:
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Prevalence and impact of psychological distress in the workplace
  • What is ACT?
  • Rationale for applying ACT in the workplace
  • Practical considerations and program overview
  • Training session 1 : opening presentation and introduction to mindfulness and values- based action skills
  • Training session 2 : untangling from internal barriers to values- based action
  • Training session 3 : consolidating mindfulness and values- based action skills
  • ACT trainer stance and skills
  • Research review
  • The evolution of ACT in the workplace : the leading edge and beyond.