The Mindful and Effective Employee : an Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance /
"The importance of improving and maintaining employees' psychological health is now widely recognized by occupational health researchers and practitioners, business leaders, human resource professionals, and policy makers alike. Indeed, a growing body of research has established that psych...
Clasificación: | Libro Electrónico |
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Autor principal: | |
Otros Autores: | , |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Oakland, CA :
New Harbinger Publications, Inc.,
©2013.
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Temas: | |
Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Prevalence and impact of psychological distress in the workplace
- What is ACT?
- Rationale for applying ACT in the workplace
- Practical considerations and program overview
- Training session 1 : opening presentation and introduction to mindfulness and values- based action skills
- Training session 2 : untangling from internal barriers to values- based action
- Training session 3 : consolidating mindfulness and values- based action skills
- ACT trainer stance and skills
- Research review
- The evolution of ACT in the workplace : the leading edge and beyond.