Mood Management : a Cognitive-behavioral Skills-building Program for Adolescents.

Written at a level that is easy for adolescents to understand, this illustrated skills workbook features exercises and checklists for participants to use as they work through the Mood Management program.

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Langelier, Dr. Carol A. A.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Thousand Oaks : SAGE Publications, 2001.
Temas:
Mood Management (Programme)
Mood (Psychology)
Teenagers.
Temper.
Humeur (Psychologie)
Adolescents.
adolescents.
Temper
Teenagers
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Cover; Table of Contents; Acknowledgments; Introduction; Unit 1
  • The Basic Building Blocks; Unit 2
  • A Closer Look at Emotional Wellness; Unit 3
  • The Emotional ""Traffic Jams"" of Adolescence; Unit 4
  • Clearing Up Those Traffic Jams; Unit 5
  • The Cyclones of the Emotional Mind; Unit 6
  • The Battle Lines are Drawn; Unit 7
  • Lights, Camera ... Action!!; Appendix A
  • Challenging Maps; Appendix B
  • Action Plans; Appendix C
  • Thought Records; About the Author.

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