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Peak Performance Every Time.
Peak performances should not be left to chance. Rather than hoping that you will perform at your best, why not engineer your performance? Peak Performance Every Time incorporates principles from sport psychology and performance coaching and applies these to all areas of life. Using illustrations and...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Hoboken :
Taylor & amp; Francis,
2012.
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| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Front Cover; Peak Performance Every Time; Copyright Page; Contents; Foreword by Mark Nesti; Preface; Acknowledgements; Introduction; 1. Experiencing peak performance; 2. Your mind is like a Formula One car; 3. Razor sharp focus; 4. Control your confidence; 5. Master motivation; 6. Deconstructing pressure; 7. Love your discomfort zone; 8. Release the hand brake!; 9. Avoid the trapdoors; 10. Habits of great performers; 11. Coaching others to achieve peakperformances; Theoretical background and further reading; Bibliography; Index.