Changepower! : 37 Secrets to Habit Change Success.

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In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal.Ẅhether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up,...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Selig, Meg
Format: Electronic eBook
Language:Inglés
Published: Hoboken : Taylor & Francis, 2009.
Subjects:
Behavior modification.
Habit breaking.
Behavior Therapy
Psychology.
Modification du comportement.
Mauvaises habitudes.
Behavior modification
Habit breaking
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