Cargando…
Breaking Free from Depression : Pathways to Wellness.
When it comes to treating depression, one size definitely doesn't fit all. How do you find the science-based treatment that will work for you? What can you do to restore the fighting spirit and motivation that are so essential for overcoming this illness? Leading psychiatrist-researcher Jesse W...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Otros Autores: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
New York :
Guilford Press,
2011.
|
| Colección: | Guilford self-help workbook series.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
| LEADER | 00000cam a2200000Mi 4500 | ||
|---|---|---|---|
| 001 | EBOOKCENTRAL_ocn763157664 | ||
| 003 | OCoLC | ||
| 005 | 20240329122006.0 | ||
| 006 | m o d | ||
| 007 | cr |n|---||||| | ||
| 008 | 111128s2011 nyu ob 001 0 eng d | ||
| 040 | |a EBLCP |b eng |e pn |c EBLCP |d OCLCQ |d MHW |d N$T |d YDXCP |d OCLCQ |d OCLCF |d OCLCO |d OCLCQ |d OCLCO |d CDX |d E7B |d Z5A |d TEFOD |d OCLCQ |d K6U |d OCLCO |d OCLCQ |d OCLCO |d OCLCL | ||
| 019 | |a 766418048 |a 815431231 | ||
| 020 | |a 9781462502714 |q (electronic bk.) | ||
| 020 | |a 1462502717 |q (electronic bk.) | ||
| 020 | |a 9781462502592 |q (electronic bk.) | ||
| 020 | |a 1462502598 |q (electronic bk.) | ||
| 020 | |z 1606239198 | ||
| 020 | |z 9781606239193 | ||
| 024 | 8 | |a 9786613340412 | |
| 029 | 1 | |a AU@ |b 000048844418 | |
| 029 | 1 | |a DEBBG |b BV040092352 | |
| 029 | 1 | |a NZ1 |b 14520271 | |
| 035 | |a (OCoLC)763157664 |z (OCoLC)766418048 |z (OCoLC)815431231 | ||
| 037 | |a 334041 |b MIL | ||
| 037 | |a B7A04B4C-7298-406E-A6F4-F1198D4A8031 |b OverDrive, Inc. |n http://www.overdrive.com | ||
| 050 | 4 | |a RC537 | |
| 072 | 7 | |a PSY |x 049000 |2 bisacsh | |
| 072 | 7 | |a SEL |x 011000 |2 bisacsh | |
| 072 | 7 | |a SEL |x 020000 |2 bisacsh | |
| 082 | 0 | 4 | |a 616.8527 |
| 084 | |a PSY049000 |a SEL011000 |a MED102000 |a SOC025000 |2 bisacsh | ||
| 049 | |a UAMI | ||
| 100 | 1 | |a Wright, Jesse H. | |
| 245 | 1 | 0 | |a Breaking Free from Depression : |b Pathways to Wellness. |
| 260 | |a New York : |b Guilford Press, |c 2011. | ||
| 300 | |a 1 online resource (385 pages). | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 490 | 1 | |a Guilford Self-help Workbook Series | |
| 505 | 0 | |a Cover; Front Matter; Contents; Preface; Authors' Note; Acknowledgments; 1 -- Getting Started; 2 -- Medical Illness and Depression; 3 -- Paths to Depression: Paths to Wellness; The Thoughts-Action Pat h; 4 -- Fighting Negative Thinking; 5 -- Restoring Energy and Enjoying Life; 6 -- Building Self-Esteem and Using Strengths; 7 -- Enhancing Well-Being; The Biology Path; 8 -- Getting the Most from Antidepressants; The Relationship Path; 9 -- The People in Your Life; 10 -- Managing Relationship Problems to Improve Depression; The Lifestyle Path; 11 -- Lifestyle Changes; The Spiritual Path; 12 -- Using Spiritual Resources. | |
| 505 | 8 | |a The Mindfulness Path13 -- Mindfulness; 14 -- Getting Well: Staying Well; Resources; References; Index; About the Authors. | |
| 520 | |a When it comes to treating depression, one size definitely doesn't fit all. How do you find the science-based treatment that will work for you? What can you do to restore the fighting spirit and motivation that are so essential for overcoming this illness? Leading psychiatrist-researcher Jesse Wright and his daughter, Laura McCray, a family physician, have helped many thousands of depressed patients discover effective pathways to wellness. Here they describe powerful treatment tools and present a flexible menu of self-help strategies you can try today or turn to in the future. Dozens of easy-to. | ||
| 588 | 0 | |a Print version record. | |
| 504 | |a Includes bibliographical references and index. | ||
| 590 | |a ProQuest Ebook Central |b Ebook Central Academic Complete | ||
| 650 | 0 | |a Depression, Mental |v Popular works. | |
| 650 | 0 | |a Self-care, Health |v Popular works. | |
| 650 | 6 | |a Dépression |v Ouvrages de vulgarisation. | |
| 650 | 6 | |a Autothérapie |v Ouvrages de vulgarisation. | |
| 650 | 7 | |a PSYCHOLOGY |x Psychopathology |x Depression. |2 bisacsh | |
| 650 | 7 | |a SELF-HELP |x Depression. |2 bisacsh | |
| 650 | 7 | |a SELF-HELP |x Mood Disorders. |2 bisacsh | |
| 650 | 7 | |a Depression, Mental |2 fast | |
| 650 | 7 | |a Self-care, Health |2 fast | |
| 655 | 7 | |a Popular works |2 fast | |
| 700 | 1 | |a McCray, Laura W. | |
| 758 | |i has work: |a Breaking free from depression (Text) |1 https://id.oclc.org/worldcat/entity/E39PCGphGCdkRtRTyXp8BCDVVK |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
| 776 | 0 | 8 | |i Print version: |a Wright, Jesse H. |t Breaking Free from Depression : Pathways to Wellness. |d New York : Guilford Press, ©2011 |z 9781606239193 |
| 830 | 0 | |a Guilford self-help workbook series. | |
| 856 | 4 | 0 | |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=800602 |z Texto completo |
| 938 | |a Coutts Information Services |b COUT |n 20189565 | ||
| 938 | |a ProQuest Ebook Central |b EBLB |n EBL800602 | ||
| 938 | |a ebrary |b EBRY |n ebr10512309 | ||
| 938 | |a YBP Library Services |b YANK |n 7246956 | ||
| 938 | |a YBP Library Services |b YANK |n 12867551 | ||
| 994 | |a 92 |b IZTAP | ||