Help yourself towards mental health /

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A comprehensive guide to how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health.'This is an extensive collection of self-help material, which has been written to provide resources to complement self-exploration or profess...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Young, Courtenay
Format: Electronic eBook
Language:Inglés
Published: London : Karnac Books, 2010.
Subjects:
Mental health > Treatment.
Stress (Psychology)
Self-care, Health.
Stress (Physiology)
Stress, Physiological
Stress, Psychological
Self Care
Santé mentale > Traitement.
Stress.
Autothérapie.
PSYCHOLOGY > Mental Health.
PSYCHOLOGY > Mental Illness.
MEDICAL > Mental Health.
Self-care, Health
Online Access:Texto completo
Search Result 1
Help yourself towards mental health /
by Young, Courtenay
Published 2010
Texto completo
Electronic eBook
Search Result 2
Help yourself towards mental health /
by Young, Courtenay
Published 2010
Texto completo
eBook
Show all versions (3)

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