Bring your "A" game : a young athlete's guide to mental toughness /

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Mental training is just as important as physical training when it comes to success in sport. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Etnier introduces 17 key strategies for mental training, such as goal se...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Etnier, Jennifer L.
Format: Electronic eBook
Language:Inglés
Published: Chapel Hill : University of North Carolina Press, 2009.
Subjects:
Sports > Psychological aspects.
Athletes > Training of.
Athletes > Psychology.
GAMES > Gambling > Sports.
SPORTS & RECREATION > Business Aspects.
SPORTS & RECREATION > Essays.
SPORTS & RECREATION > History.
SPORTS & RECREATION > Reference.
TRAVEL > Special Interest > Sports.
Athletes > Psychology
Athletes > Training of
Sports > Psychological aspects
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