Loading…

Relaxation, Meditation, & Mindfulness : a Mental Health Practitioner's Guide to New and Traditional Approaches.

Based on a newly revised theory of relaxation, ABC2 Relaxation Theory, devised by the author, this book explains why hundreds of techniques used by professionals typically sort into six groups. The integration of these groups forms the core of the book. Smith's findings also reveal that not onl...

Full description

Bibliographic Details
Call Number:Libro Electrónico
Main Author: Smith, Jonathan C.
Format: Electronic eBook
Language:Inglés
Published: New York : Springer Pub. Co., 2005.
Subjects:
Online Access:Texto completo