The Psychology of Enhancing Human Performance : the Mindfulness-acceptance-commitment Approach.

Provides the practitioner with a way of thinking about both the relationship between one's inner experiences and high-level human performance, and the ways that professionals can influence that relationship. This work includes the theoretical, empirical, and practical tools necessary for using...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Gardner, Frank L.
Other Authors: Moore, Zella E.
Format: Electronic eBook
Language:Inglés
Published: New York : Springer Pub. Co., 2007.
Subjects:
Exercise > Psychological aspects.
Sports > Psychological aspects.
Success.
Adaptability (Psychology)
Goal (Psychology)
Behavior Therapy > methods
Psychology, Sports
Achievement
Adaptation, Psychological
Goals
Sports Medicine > methods
Sports > Aspect psychologique.
Succès.
Adaptation (Psychologie)
But (Psychologie)
SPORTS & RECREATION > Sports Psychology.
Success
Exercise > Psychological aspects
Sports > Psychological aspects
Kognitive Verhaltenstherapie
Leistungssteigerung
Performanz > Psychologie
Online Access:Texto completo
Table of Contents:
  • Cover; TOC Contents; List of Figures; Preface; Acknowledgments; PART I. THEORETICAL AND EMPIRICAL FOUNDATIONS; CH 1 Understanding Functional and Dysfunctional Human Performance: The Integrative Model of Human Performance; CH 2 From Change to Acceptance: The Mindfulness-Acceptance-Commitment Approach to Performance Enahancement; CH 3 Planning for the MAC; PART II. STRATEGIES AND TECHNIQUES OF THE MAC APPRAOCH TO PERFORMANCE ENHANCEMENT; CH 4 MAC Module 1: Preparing the Client With pSYCHOEDUCATION; CH 5 MAC Module 2: Introducing Mindfulness and Cognitve Defusion.

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