The Psychology of Enhancing Human Performance : the Mindfulness-acceptance-commitment Approach.

Provides the practitioner with a way of thinking about both the relationship between one's inner experiences and high-level human performance, and the ways that professionals can influence that relationship. This work includes the theoretical, empirical, and practical tools necessary for using...

Full description

Bibliographic Details
Call Number:Libro Electrónico
Main Author: Gardner, Frank L.
Other Authors: Moore, Zella E.
Format: Electronic eBook
Language:Inglés
Published: New York : Springer Pub. Co., 2007.
Subjects:
Exercise > Psychological aspects.
Sports > Psychological aspects.
Success.
Adaptability (Psychology)
Goal (Psychology)
Behavior Therapy > methods
Psychology, Sports
Achievement
Adaptation, Psychological
Goals
Sports Medicine > methods
Sports > Aspect psychologique.
Succès.
Adaptation (Psychologie)
But (Psychologie)
SPORTS & RECREATION > Sports Psychology.
Success
Exercise > Psychological aspects
Sports > Psychological aspects
Kognitive Verhaltenstherapie
Leistungssteigerung
Performanz > Psychologie
Online Access:Texto completo
Description
Summary:Provides the practitioner with a way of thinking about both the relationship between one's inner experiences and high-level human performance, and the ways that professionals can influence that relationship. This work includes the theoretical, empirical, and practical tools necessary for using the Mindfulness-Acceptance-Commitment program.
Physical Description:1 online resource (312 pages)
Bibliography:Includes bibliographical references (pages 271-279) and index.
ISBN:9780826103369
0826103367
1280924853
9781280924859

Similar Items