Overcoming depression : a cognitive therapy approach : workbook /

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This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your...

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Bibliographic Details
Call Number:Libro Electrónico
Other Authors: Gilson, Mark
Format: Electronic eBook
Language:Inglés
Published: Oxford ; New York : Oxford University Press, 2009.
Edition:2nd ed.
Series:Treatments that work.
Subjects:
Depression, Mental > Treatment.
Cognitive therapy.
Depressive Disorder > therapy
Cognitive Behavioral Therapy > methods
Cognitive Behavioral Therapy
Dépression > Traitement.
Thérapie cognitive.
PSYCHOLOGY > Psychopathology > Depression.
SELF-HELP > Mood Disorders.
SELF-HELP > Depression.
Cognitive therapy
Depression, Mental > Treatment
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