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Stress management /
| Call Number: | Libro Electrónico |
|---|---|
| Main Author: | |
| Format: | Electronic eBook |
| Language: | Inglés |
| Published: |
Chandni Chowk, Delhi :
Global Media,
2007.
|
| Edition: | 1st ed. |
| Subjects: | |
| Online Access: | Texto completo |
Table of Contents:
- Table of Contents; Introduction; Management of Stress; Detailed Summary of Stress; Meditation; Physical Exercise; Cognitive Therapy; Stress Ball and Anger Management; Biofeedback; Yoga; How to Deal with Stress; Stress at Work.