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Get Smart : Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health /

A healthy body makes for a healthy brain, and this fun, creative guide is designed to help readers have both--they can be smarter, stronger, happier, and more energetic by changing a few dietary habits.

Detalles Bibliográficos
Autor principal: Heller, Samantha
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Baltimore : Johns Hopkins University Press, 2010.
Colección:Book collections on Project MUSE.
Temas:
Acceso en línea:Texto completo

MARC

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505 0 |a The fat head -- Brain spas : protein -- The sugar brain express : carbohydrates -- Your ABCs : vitamins and minerals -- Brainiastics : exercise -- Cheers to your health! alcohol, caffeine, and the brain -- Tips for success -- Putting it together, bit by bit. 
520 |a A healthy body makes for a healthy brain, and this fun, creative guide is designed to help readers have both--they can be smarter, stronger, happier, and more energetic by changing a few dietary habits. 
588 |a Description based on print version record. 
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650 6 |a Nutrition. 
650 6 |a Cerveau. 
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