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Worried Sick : How Stress Hurts Us and How to Bounce Back /
This book answers many questions about how stress makes us sick and why people cope with stress differently. Deborah Carr provides readers with key themes and contemporary research on the concept of stress. In addition to examining individuals' own sources of strength and vulnerability as an im...
| Autor principal: | |
|---|---|
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
New Brunswick, New Jersey :
Rutgers University Press,
[2014]
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| Colección: | Book collections on Project MUSE.
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| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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| 040 | |a MdBmJHUP |c MdBmJHUP | ||
| 100 | 1 | |a Carr, Deborah |q (Deborah S.), |e author. | |
| 245 | 1 | 0 | |a Worried Sick : |b How Stress Hurts Us and How to Bounce Back / |c Deborah Carr. |
| 264 | 1 | |a New Brunswick, New Jersey : |b Rutgers University Press, |c [2014] | |
| 264 | 3 | |a Baltimore, Md. : |b Project MUSE, |c 0000 | |
| 264 | 4 | |c ©[2014] | |
| 300 | |a 1 online resource (124 pages): |b illustrations. | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 490 | 0 | |a Pinpoints | |
| 505 | 0 | |a Introduction: what is stress? -- Sweating the small (and big) stuff : how and why stress affects our mental health -- Under our skin : how and why stress affects our physical health -- Why some crumble and others bounce back : risk and resilience in the face of stress -- Paths to healing : strategies for overcoming life's stressors. | |
| 520 | |a This book answers many questions about how stress makes us sick and why people cope with stress differently. Deborah Carr provides readers with key themes and contemporary research on the concept of stress. In addition to examining individuals' own sources of strength and vulnerability as an important step toward developing personal strategies to minimize stress and its unhealthy consequences, Carr looks at stressors that we face in everyday life which are symptoms of much larger, sweeping problems in contemporary society. Included are several stress and coping checklists, allowing readers to gauge their own stress levels. | ||
| 588 | |a Description based on print version record. | ||
| 650 | 7 | |a Stress tolerance (Psychology) |2 fast |0 (OCoLC)fst01134983 | |
| 650 | 7 | |a Stress (Psychology) |2 fast |0 (OCoLC)fst01134918 | |
| 650 | 7 | |a Stress management. |2 fast |0 (OCoLC)fst01134967 | |
| 650 | 7 | |a HEALTH & FITNESS |x Work-Related Health. |2 bisacsh | |
| 650 | 7 | |a PSYCHOLOGY |x General. |2 bisacsh | |
| 650 | 7 | |a PSYCHOLOGY |x Developmental |x Lifespan Development. |2 bisacsh | |
| 650 | 7 | |a PSYCHOLOGY |x Developmental |x General. |2 bisacsh | |
| 650 | 7 | |a FAMILY & RELATIONSHIPS |x Life Stages |x General. |2 bisacsh | |
| 650 | 6 | |a Tolerance au stress (Psychologie) | |
| 650 | 6 | |a Stress. | |
| 650 | 6 | |a Gestion du stress. | |
| 650 | 2 | 2 | |a Resilience, Psychological |
| 650 | 1 | 2 | |a Stress, Psychological |
| 650 | 0 | |a Stress tolerance (Psychology) | |
| 650 | 0 | |a Stress (Psychology) | |
| 650 | 0 | |a Stress management. | |
| 655 | 7 | |a Electronic books. |2 local | |
| 710 | 2 | |a Project Muse. |e distributor | |
| 830 | 0 | |a Book collections on Project MUSE. | |
| 856 | 4 | 0 | |z Texto completo |u https://projectmuse.uam.elogim.com/book/86659/ |
| 945 | |a Project MUSE - Custom Collection | ||