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Body and Earth : An Experiential Guide /

Detalles Bibliográficos
Autor principal:	Olsen, Andrea
Formato:	Electrónico eBook
Idioma:	Inglés
Publicado:	Hanover, NH : University Press of New England, 2002.
Colección:	Book collections on Project MUSE.
Temas:	Human ecology. Human anatomy. Conduct of life. Morale pratique > Problemes et exercices. Anatomie humaine > Problemes et exercices. Écologie humaine > Problemes et exercices. Conduct of life > Problems, exercises, etc. Human anatomy > Problems, exercises, etc. Human ecology > Problems, exercises, etc. Problems and exercises. Electronic books.
Acceso en línea:	Texto completo

Tabla de Contenidos:

Cover
BODY AND EARTH
Title
Dedication
Copyright
CONTENTS
Foreword
Preface
Acknowledgments
Entering the Text: Origins
Stories of place in our time are often stories of migration.
Anecdote: "Openings and Closings"
Introduction
Anecdote: "Hunting for Hope"
Preparation: Body and Earth is a book to be done as well as to be read.
Section I: Underlying Patterns and Perception
DAY 1 Basic Concepts
Anecdotes: "Connections"
To do: Inner and outer awareness
To do: Finding your place
Performance text: Farmstories (1994)
DAY 2 Attitudes
Anecdotes: "Views"
To do: Body map
To do: Place story
Performance text: Models-The Traveler
DAY 3 Underlying Patterns: Body
Anecdotes: "Heritage"
To do: Pouring the fluid body
To do: Vessel breath
To do: Fish swish
Performance text: Water
DAY 4 Underlying Patterns: The Upright Stance
Anecdotes: "Standing Up"
To do: Postural alignment (Mountain Pose)
To do: Spinal undulations (Standing)
Performance text: Arriving
DAY 5 Underlying Patterns: Earth
Anecdotes: "Rhythm"
To do: Bonding with gravity
To do: Timeline
To do: De-evolutionary sequence
Performance text: Soil
DAY 6 Underlying Patterns: A Bioregional Approach
Anecdote: "Nature and Culture"
To do: Place scan
To do: Telling your place story
Performance text: Edges
DAY 7 Mind: Brain and Nervous System
Anecdotes: "Changing Mind"
To do: Patterns of mind
To do: Lobes of the brain
Performance text: Edges II
DAY 8 Visceral Body
Anecdotes: "Needs"
To do: Pouring the gut body
To do: The box
To do: Inner observer
Performance text: The Cardboard Box
DAY 9 Perception
Anecdotes: "Expectations"
To do: Naming the sensory receptors
To do: Seeing and being seen (the witness)
Place visit: Expectation and projection
Performance text: Sky
DAY 10 Touch
Anecdotes: "Stroking"
To do: Layers of touch
To do: Basket of objects
Performance text: Quilts
DAY 11 Movement
Anecdotes: "Dancing in Place"
To do: Yielding and standing
To do: Authentic Movement (the mover)
To do: Dance a day
Performance text: Models-The Boat
DAY 12 Sound and Hearing
Anecdotes: "Listening"
To do: Vibrations
To do: Audible breath
To do: Sound score
Performance text: Listening
DAY 13 Vision
Anecdotes: "Perspectives"
To do: Changing focus
To do: Snapshots
Performance text: Remembering
Section II: Body and Earth
DAY 14 Bones
Anecdotes: "Basics"
To do: Axial skeleton
To do: Moving all the bones
Performance text: Crossing Over (1996)
DAY 15 Soil
Anecdotes: "Prints"
To do: Reading the signs
To do: Savasana: Corpse pose
Performance text: Holes
DAY 16 Breath and Voice
Anecdote: "Practicing Sound"
To do: Lung breathing
To do: Moving vibrations: Lips to pharynx
Place visit: Resonance
Performance text: Ceremony of Purpose

Body and Earth : An Experiential Guide /

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