The Distracted Mind : Ancient Brains in a High-Tech World /
Why our brains aren't built for media multitasking, and how we can learn to live with technology in a more balanced way. "Brilliant and practical, just what we need in these techno-human times."'Jack Kornfield, author of The Wise Heart Most of us will freely admit that we are obs...
Autores principales: | , |
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Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Cambridge, MA :
MIT Press,
[2016]
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Colección: | Book collections on Project MUSE.
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Temas: | |
Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Interference
- Goals
- Cognitive control
- The brain and control
- Control limitations
- Fluctuations and variations
- The psychology of technology
- Juggling chainsaws: the impact of constantly shifting our attention
- The impact of technology on special populations
- Why do we interrupt ourselves so much when we know it is not good for us? (with Adam Gazzaley)
- Boosting control (Adam Gazzaley)
- Overcoming the distracted mind using strategies to modify your behavior (Larry Rosen).