Improving Your Memory : How to Remember What You're Starting to Forget /

"Improving Your Memory reinforces memory techniques through real-life examples. It also describes how memory wotrks, how it changes with age, stress, illness and depression; and why people remember what they do."--Back cover.

Detalles Bibliográficos
Autor principal: Fogler, Janet
Otros Autores: Stern, Lynn, 1949-
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Baltimore : Johns Hopkins University Press, 2014.
Edición:Fourth edition.
Colección:Book collections on Project MUSE.
Temas:
Mnemonics.
Memory in old age.
Memory > Age factors.
PSYCHOLOGY > Cognitive Psychology.
elderly.
Vieillissement.
Personnes âgees.
Mnemotechnique.
Memoire chez la personne âgee.
Memoire > Facteurs lies à l'âge.
Aged, 80 and over
Aging
Aged
Memory
Aging.
Older people.
Electronic books.
Acceso en línea:Texto completo

MARC

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100 1 |a Fogler, Janet. 
245 1 0 |a Improving Your Memory :   |b How to Remember What You're Starting to Forget /   |c Janet Fogler and Lynn Stern. 
250 |a Fourth edition. 
264 1 |a Baltimore :  |b Johns Hopkins University Press,  |c 2014. 
264 3 |a Baltimore, Md. :  |b Project MUSE,   |c 2016 
264 4 |c ©2014. 
300 |a 1 online resource (168 pages):   |b illustrations ; 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
505 0 |a How memory works. You can improve your memory ; Understanding the components of memory ; How we remember ; Why we forget ; Let's review -- How memory changes as we age. What changes? What doesn't? ; Problems with encoding ; Problems with recall -- Factors that affect memory. You and your memory: a self-inventory ; Check your effort and attitude ; Could your mood be the problem? ; Ask your doctor about health issues ; Let's review again -- Techniques for improving your memory. Exploring memory improvement strategies ; Improving your ability to encode ; Your don't have to keep everything in your head ; Did I or didn't I? ; Remembering more than one thing ; Improving your ability to recall ; General tips for remembering -- Appendix. Alzheimer's Disease and related dementias. 
520 |a "Improving Your Memory reinforces memory techniques through real-life examples. It also describes how memory wotrks, how it changes with age, stress, illness and depression; and why people remember what they do."--Back cover. 
588 |a Description based on print version record. 
650 7 |a Mnemonics.  |2 fast  |0 (OCoLC)fst01024177 
650 7 |a Memory in old age.  |2 fast  |0 (OCoLC)fst01015967 
650 7 |a Memory  |x Age factors.  |2 fast  |0 (OCoLC)fst01015915 
650 7 |a PSYCHOLOGY  |x Cognitive Psychology.  |2 bisacsh 
650 7 |a elderly.  |2 aat 
650 6 |a Vieillissement. 
650 6 |a Personnes âgees. 
650 6 |a Mnemotechnique. 
650 6 |a Memoire chez la personne âgee. 
650 6 |a Memoire  |x Facteurs lies à l'âge. 
650 2 |a Aged, 80 and over 
650 2 2 |a Aging 
650 2 2 |a Aged 
650 1 2 |a Memory 
650 0 |a Aging. 
650 0 |a Older people. 
650 0 |a Mnemonics. 
650 0 |a Memory in old age. 
650 0 |a Memory  |x Age factors. 
655 7 |a Electronic books.   |2 local 
700 1 |a Stern, Lynn,  |d 1949- 
710 2 |a Project Muse.  |e distributor 
830 0 |a Book collections on Project MUSE. 
856 4 0 |z Texto completo  |u https://projectmuse.uam.elogim.com/book/49284/ 
945 |a Project MUSE - Custom Collection 

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