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Plant-Based Himalaya : Vegan Recipes from Nepal
Easily accessible vegan recipes by a Nepalese author Suggestions for replacing hard-to-find ingredients 250 stunning, full color photographs 38 plant-based recipes Charming author/narrator.
| Autor principal: | |
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| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Bloomington :
Red Lightning Books,
2022.
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| Colección: | Book collections on Project MUSE.
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| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Cover
- Title Page
- Copyright
- Contents
- Preface | Namaste!
- Acknowledgments
- Introduction to Nepal
- Recipes
- Chiya Teas
- Masala Chiya | Spiced Tea
- Aduwako Chiya | Ginger Tea
- Ayurvedic Chiya | Ayurvedic Tea
- Khana Grains
- Pulau | Vegetable Rice
- Roti | Flat Bread
- Puri | Fried Flat Bread
- Jaulo | Porridge
- Dal Lentils & Beans
- Musuro Dal | Red Lentils
- Maas Dal | Black Lentils
- Hariyo Moong Dal | Green Mung Beans
- Rajma | Red Kidney Beans
- Chana Dal | Split Chickpeas
- Kwati | Mixed Beans
- Tarkari Curries
- Cauli | Cauliflower Curry
- Bodi | Green Bean Curry
- Bhanta | Eggplant Curry
- Bhindi | Okra Curry
- Chana Ghiraula | Chickpea & Sponge Gourd Curry
- Kabuli Chana | Chickpea Curry
- Farsi | Pumpkin Curry
- Aaloo Tama | Bamboo Shoot Curry
- Saag Greens
- Methi | Fenugreek Greens
- Palungo | Spinach
- Rayo | Mustard Greens
- Farsi Ko Munta | Pumpkin Leaves
- Khaja Snacks
- Momo | Dumpling
- Bara | Black Lentil Pancake
- Bharta | Mashed Eggplant
- Chatpatey | Puffed Rice Salad
- Sandheko Aaloo | Potato Salad
- Pakaura | Vegetable Fritters
- Aaloo Bhujiya | Fried Potatoes
- Achaar Pickles
- Golveda ko Achaar | Tomato Sauce
- Timur ko Achaar | Sichuan Pepper Sauce
- Kakro Ko Achaar | Cucumber Salad
- Mithai Desserts
- Kheer | Rice Pudding
- Gajar Ko Haluwa | Carrot Pudding
- Suji Ko Haluwa | Semolina Pudding
- Ingredient Substitutions
- Index
- About the Author