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Fearless : The Complete Personal Safety Guide for Women /

"Throughout this book, you will be encouraged to adopt a frame of mind that will allow you to reduce the threat of violence. You will realize that it is possible to protect yourself and to live without constant fear."--Introduction, p. [3]

Detalles Bibliográficos
Autor principal: Danylewich, Paul Henry
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Toronto, Ont. : University of Toronto Press, 2001.
Colección:Book collections on Project MUSE.
Temas:
Acceso en línea:Texto completo

MARC

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035 |a (OCoLC)1380459661 
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100 1 |a Danylewich, Paul Henry. 
245 1 0 |a Fearless :   |b The Complete Personal Safety Guide for Women /   |c Paul Henry Danylewich. 
264 1 |a Toronto, Ont. :  |b University of Toronto Press,  |c 2001. 
264 3 |a Baltimore, Md. :  |b Project MUSE,   |c 2023 
264 4 |c ©2001. 
300 |a 1 online resource (176 pages):   |b illustrations 
336 |a text  |b txt  |2 rdacontent 
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338 |a online resource  |b cr  |2 rdacarrier 
505 0 |a section 1. General awareness strategies -- In your home -- In your workplace -- In your car -- In public places -- Travel safety -- Other safety tips -- In your relationships -- section 2. Resistance alternatives -- Verbal and other non-physical strategies -- Physical resistance -- Key concepts in self-defence -- The basics -- Basic hand strikes -- Basic blocks -- Basic leg strikes -- Release defences -- Defences against hair pulls -- Trips and take downs -- Ground techniques -- Standing strangle and choke releases -- Defence against standing holds -- Dirty tricks and other defensive strategies -- Defending yourself against multiple assailants -- After an attack -- Finding a good school in your area. 
520 |a "Throughout this book, you will be encouraged to adopt a frame of mind that will allow you to reduce the threat of violence. You will realize that it is possible to protect yourself and to live without constant fear."--Introduction, p. [3] 
588 |a Description based on print version record. 
650 7 |a Self-defense for women.  |2 fast  |0 (OCoLC)fst01111599 
650 7 |a SOCIAL SCIENCE  |x Women's Studies.  |2 bisacsh 
650 7 |a HEALTH & FITNESS  |x Safety.  |2 bisacsh 
650 6 |a Autodefense feminine. 
650 0 |a Self-defense for women. 
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945 |a Project MUSE - Custom Collection