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220326s2022 enk o 00 0 eng d |
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|a 9781447361923
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|z 9781447361909
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|a (OCoLC)1306056608
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|a MdBmJHUP
|c MdBmJHUP
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100 |
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|a Miller, Jessica K.,
|e author.
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|a The Policing Mind :
|b Developing Trauma Resilience for a New Era /
|c Jessica K. Miller ; with a foreword by John Sutherland.
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|a Bristol, UK :
|b Policy Press,
|c 2022.
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264 |
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|a Baltimore, Md. :
|b Project MUSE,
|c 2022
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|c ©2022.
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300 |
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|a 1 online resource (246 pages).
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336 |
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|a text
|b txt
|2 rdacontent
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|a computer
|b c
|2 rdamedia
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|a online resource
|b cr
|2 rdacarrier
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|a Front Cover -- Title page -- Copyright information -- Dedication -- Table of contents -- List of figures and tables -- Glossary -- About the author -- Acknowledgments -- Foreword -- Preface -- 1 Why the need to be resilient? How it feels to be a police officer in the UK and why -- Introduction -- The times we are in -- Changing crimes and changing minds -- What officers and staff tell us themselves -- How neuroscience gives a voice to the policing brain -- What's so different for policing? -- Conclusion -- Chapter 1 snapshot -- Checklist -- 2 Risks to resilience in operational policing
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|a Introduction -- Crossing the thin blue line -- Survival of the fittest -- States of the policing mind -- Contraction and fragmentation -- Threat perception -- Trauma -- Lack of trust -- Cynicism -- The C-word -- and getting tired of it -- Isolation -- Lack of talking -- The body -- Powerlessness or reduced self-efficacy beliefs -- Deferment of happiness -- Who do we think we are? -- Chapter 2 snapshot -- Checklist -- 3 What might be happening in the brain? Introducing simple neuroscience for policing -- Introduction -- Why is understanding the brain so useful? -- What is a brain?
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|a The basics: your evolutionary brain -- Brain function for police resilience -- Trauma exposure -- The negativity bias -- Talking and not talking -- Modes and zones of thinking in the brain -- Defaulting to police mode -- Seeing red and going green -- Being and doing -- The body-brain connection -- Mirror neurons -- The vagus nerve -- The chemical messengers we could call feelings -- What now? Your turn -- Chapter 3 snapshot -- Checklist -- 4 Turning science into action: resilience practices for policing -- Introduction -- The science is nice, but is this for me? -- So, how do the techniques work?
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|a Getting started -- Your personal toolkit: PPE for the brain3 -- A summary of the techniques -- Techniques -- Daily techniques -- Starting your day -- Morning mindset -- During your day -- Checking in -- Body sweep -- Breathing space -- Eye-gaze expansion -- Tips -- At the end of your day -- Sleep debrief -- Attitude of gratitude -- Little wins and giggles -- Tips -- Mastering threat perception -- Sensing threat but needing to get the better of it? -- 'What's for lunch?' -- F.E.A.R. vs T.H.R.E.A.T -- Fear face-off
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|a Feeling disproportionately anxious about a harmless interaction? (fear in interpersonal interaction):14 how to imagine life from someone else's disadvantage -- From F-word to C-bomb -- When the day's events are a heavy weight to carry home -- create clear boundaries between job and not-job -- Boots-at-the-door -- Constructing a personal story in your mind about an incident?: acknowledging the discomfort and neutralising the narrative in your head -- Labelling 'there is...' -- Getting creative (bit weird) -- Tips
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520 |
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|a How does it feel to be a police officer? Jessica Miller uses the most recent neuroscience and real-life examples to explore risks to individual resilience. A compulsory read for anyone with an interest in policing, the book offers practical resilience techniques and policy recommendations for police officers facing crime in a post-COVID world.
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588 |
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|a Description based on print version record.
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650 |
|
7 |
|a Police psychology.
|2 fast
|0 (OCoLC)fst01068657
|
650 |
|
7 |
|a Resilience (Personality trait)
|2 fast
|0 (OCoLC)fst01095573
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650 |
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6 |
|a Resilience (Trait de personnalite)
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650 |
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6 |
|a Psychologie policiere.
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650 |
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0 |
|a Resilience (Personality trait)
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650 |
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0 |
|a Police psychology.
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655 |
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7 |
|a Electronic books.
|2 local
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710 |
2 |
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|a Project Muse.
|e distributor
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830 |
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0 |
|a Book collections on Project MUSE.
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856 |
4 |
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|z Texto completo
|u https://projectmuse.uam.elogim.com/book/100247/
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945 |
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|a Project MUSE - Custom Collection
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945 |
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|a Project MUSE - 2022 Public Health and Health Policy
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945 |
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|a Project MUSE - 2022 Complete
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