Cargando…
Athlete mental health and performance optimization : the optimum performance program for sports (TOPPS) /
"The Optimum Performance Program for Sports (TOPPS)introduces TOPPS, which provides structured protocols to assist with recruitment, engagement, screening, assessment and performance optimization. The book presents step-by-step instructional guidelines, real-world case examples, screening and a...
| Clasificación: | Libro Electrónico |
|---|---|
| Autores principales: | , |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
London, United Kingdom :
Academic Press, an imprint of Elsevier,
[2023]
|
| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Creating an optimization culture and infrastructure within the system
- Therapeutic style and implementation strategies
- Mental health and sport performance screens/assessments
- Orienting athletes and their supportive others to performance optimization
- Performance meeting agendas and preparation for optimum performance mindset
- Determining the performance plan
- Dynamic goals and rewards
- Establishing optimal motivation
- Optimizing relationships with appreciation and gratitude
- Optimizing communication with positive requests
- Optimizing the environment
- Establishing optimal self-control
- Helping the dream job come to fruition
- Optimizing financial management
- Concluding performance programming and planning for lifetime optimization.